Animal Protein

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 The food we eat affects the way we feel, think and act.   A healthy diet consisting of the right balance of proteins will provide you with the building blocks for a fit and strong body. Protein is vital for strong immunity as it is required to manufacture all...
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The Foods of Love

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Valentine’s Day is a day of joy and romance. Each year on February 14th we look forward to such a wonderful day of the year. We exchange gifts, cards, flowers, cookies and heart-shaped boxes of chocolates. This is a special time for celebrating a personal communication between people, all...
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