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Quick and Simple Homemade Lemonade Recipes
Homemade lemonade is as American as apple pie on the Fourth of July, but so many of us out there opt for soda instead of this great...
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10 Simple Ways to Sneak More Leafy Greens into Your Diet
Leafy greens are more than just space filler on a dinner plate! They’re an essential part of a healthy balanced diet, providing the body with vital vitamins...
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Benefits of Melon and Watermelon
One of our favorite food items during the summer months is the melon! What’s not to love about this sweet, juicy and versatile piece of fruit (or...
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Trick or Treat around the World
The art of trick or treating at Halloween is a typical American tradition that brings out the best, and sometimes the scariest in communities across the country....
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Make the Most of Seasonal Food
As the weather changes, so too do the selection of fruits and vegetables available in store. Different plants ripen and provide produce at different times and this...
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Back to School: Lunch Box Ideas
Back to school means the not so fun task of ensuring your child eats a well-balanced meal during school hours. It can quickly become difficult to entice...
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