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Sweet Vegetables
Sweet vegetables soothe the internal organs of the body and energize the mind. Almost everyone craves sweets. Satisfy your sweet tooth by adding sweet vegetables into your...
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BlogHealthy LivingNutritionist
Food Combining
It is an ancient system to help people digest their food better.   When foods are properly combined, digestion works most efficiently, nutrients are easily absorbed, and...
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BlogHealthy LivingNutritionist
Precious Water and Juices
Hydrate, quench your thirst, refresh and love every sip of water or juice. It is essential for our bodies to drink plenty of water, and stay well...
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BlogHealthy LivingNutritionist
A Better Barbecue
Enjoy a rich and delicious flavor of summer barbecue and stick to a healthy way of eating. Be well prepared for a fantastic barbecue adventure, and this...
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BlogHealthy LivingNutritionist
A Cozy Picnic
Experiment with a food creativity and make the picnic inviting. It is always a good idea to anticipate spending quality time in a green park or by...
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Tea Time
Tea is a beverage that enhances our beautiful journey through life and toward great health. Think of tea as your modern-day natural herbal medicine cabinet. These are...
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