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BlogHealthy LivingNutritionist
Happy and Healthy New Year
When it comes to health and happiness be at your best and feel the best. Start a New Year on a bright note. Make your life matter....
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BlogHealthy LivingNutritionist
Shall we have dinner? 
If you ask me, dinner is at 6 p.m. After a sweet and restful night, we wake up to a new and beautiful day. Start off your day...
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BlogHealthy LivingNutritionistRecipe
Pumpkin Curry
Pumpkin curry can be added to rice, pasta or meat.   Spice mix coriander seeds – 3 tbsp cumin seeds – 1 tbsp fennel seeds – 1...
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BlogHealthy LivingNutritionistPrepared Foods
Gourmet Buffet
Skillfully prepared gourmet meals are just for you to be tasted. You can shop and cook or shop and eat. Start with a mini kitchen makeover. Get...
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BlogHealthy LivingNutritionist
Energize Your Diet
Learn how to boost your energy naturally with help from energizing foods. We all want more energy to enjoy the things we love doing. Different foods supply...
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BlogHealthy LivingNutritionist
Condiments
Create a condiment tray for your table and personalize every meal.   For centuries spices have been used to preserve food and enhance its flavor. When shopping for...
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